Nutrition Facts for Telapiya fish tail fry
Image of Telapiya fish tail fry

Telapiya fish tail fry

Item Rating: 71/100

One cup of Telapiya fish tail fry is around 238 grams and contains approximately 397 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Telapiya Fish Tail Fry is a delicious and crispy delicacy from the heart of Asian cuisine. Made from fresh tilapia fish, it's seasoned with a blend of aromatic spices and herbs, then expertly fried to golden perfection. High in protein and rich in omega-3 fatty acids, this dish offers health benefits that support heart wellness. Although it's fried, you can enjoy it guilt-free when paired with a fresh salad or steamed veggies. Perfect as an appetizer or main course, Telapiya Fish Tail Fry is a must-try for seafood lovers seeking bold flavors and a satisfying crunch!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 111.1112mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.746g 0%
Vitamin D 158.7302IU 0%
Calcium 47.619mg 0%
Iron 1.5874mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%