Telapiya fish head fry
One cup of Telapiya fish head fry is around 238 grams and contains approximately 476 calories, 48 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Telapiya Fish Head Fry is a delectable dish that hails from the rich culinary traditions of Southeast Asia. This mouthwatering delicacy features the flavorful head of the telapiya fish, marinated in a blend of aromatic spices and herbs. It’s then golden-fried to perfection, delivering a crispy texture that's irresistible. Packed with protein and healthy omega-3 fatty acids, fish heads are not only nutritious but also promote heart health and brain function. Enjoy this savory treat as a delicious part of your next meal, and dive into the bold flavors of the ocean!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.619g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories