Teishoku

Item Rating: 72/100

One cup of Teishoku is around 240 grams and contains approximately 336 calories, 14 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Teishoku is a traditional Japanese set meal, typically featuring a perfectly grilled fish, a serving of rice, miso soup, and an assortment of seasonal side dishes. Originating from Japan, this harmonious combination reflects the country’s culinary artistry and commitment to balance. Each plate is not only a feast for the eyes but also a healthy choice, offering lean proteins, fiber-rich vegetables, and nourishing broth, promoting a well-rounded diet. With its focus on fresh ingredients and mindful portions, Teishoku is a delicious way to experience authentic Japanese flavors while embracing a wholesome lifestyle.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 9.6g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 720mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 2.4g	0%
Total Sugars 4.8g
Protein 14.4g	0%

Vitamin D 48IU	0%
Calcium 96mg	0%
Iron 2.4mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%