Tehini
Item Rating: 73/100
One cup of Tehini is around 236 grams and contains approximately 1399 calories, 41 grams of protein, 127 grams of fat, and 50 grams of carbohydrates.
Tehini is a creamy, rich paste made from ground sesame seeds, originating from the Middle Eastern cuisine. Packed with healthy fats, protein, and essential minerals like calcium and magnesium, it’s a nutritious powerhouse. Tehini is naturally vegan and gluten-free, making it a versatile ingredient for dressings, dips, and spreads. While it offers an abundance of health benefits, it's important to enjoy it in moderation due to its higher caloric content. Elevate your dishes with Tehini and savor its delightful, nutty flavor!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1399.371 |
| Total Fat 127.3585g | 0% |
| Saturated Fat 17.2955g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 267.2955mg | 0% |
| Total Carbohydrate 50.3144g | 0% |
| Dietary Fiber 22.0125g | 0% |
| Total Sugars 1.5724g | |
| Protein 40.8804g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1006.2894mg | 0% |
| Iron 20.4403mg | 0% |
| Potassium 974.8427mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 10.8%
Carbs: 13.3%