Tehina cookie

Tehina cookie

Dessert

Item Rating: 62/100

One cup of Tehina cookie is around 120 grams and contains approximately 200 calories, 5 grams of protein, 11 grams of fat, and 28 grams of carbohydrates.

Tehina Cookie is a delicious fusion treat that brings together rich, nutty tahini with the comforting sweetness of a classic cookie. Rooted in Middle Eastern cuisine, this delightful dessert features wholesome ingredients like ground sesame seeds, oats, and a hint of maple syrup. Packed with healthy fats and plant-based protein, Tehina Cookies offer a guilt-free indulgence, perfect for satisfying your sweet tooth while nourishing your body. Treat yourself to a tasty snack that celebrates flavor and wellness in every bite!

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200
calories
5
protein
28
carbohydrates
11
fat

Nutrition Information

1 cup (120g)
Calories
200
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 16 mg 5%
Sodium 375 mg 16%
Total Carbohydrates 28 g 10%
Dietary Fiber 3 g 10%
Sugars 13 g
protein 5 g 10%
Vitamin D 4 mcg 20%
Calcium 60 mg 4%
Iron 3 mg 16%
Potassium 151 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.5%
8.7%
42.9%
Fat: 99 cal (42.9%)
Protein: 20 cal (8.7%)
Carbs: 112 cal (48.5%)