1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tehina cookie
Tehina Cookies are a delicious treat rooted in Middle Eastern cuisine, combining nutty tahini (ground sesame paste) with classic cookie ingredients like flour, sugar, and butter. The addition of tahini lends a rich, earthy flavor and a slightly crumbly texture that makes the cookies unique. Tahini is a nutritional highlight of these cookies, as it provides healthy fats, protein, calcium, and antioxidants. However, Tehina Cookies are typically sweetened with sugar and often contain butter or oil, making them calorie-dense and best enjoyed in moderation. They may be adapted to include whole wheat flour, reduce sugar, or add mix-ins like sesame seeds, dark chocolate, or nuts for extra nutrients. These cookies are a delightful fusion of indulgence and cultural heritage, offering a flavorful nod to their Middle Eastern origins.
