Teh tarik ice

Teh tarik ice

Beverage

Item Rating: 66/100

1 serving (250 grams) contains 180 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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169.8
calories
3.8
protein
28.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
169.8
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 47.2 mg 2%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 0.5 mg 2%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.3%
8.9%
24.8%
Fat: 42 cal (24.8%)
Protein: 15 cal (8.9%)
Carbs: 113 cal (66.3%)

About Teh tarik ice

Teh Tarik Ice is a popular Malaysian beverage known for its creamy, frothy texture and rich flavor. Its name, meaning "pulled tea," refers to the traditional preparation method where tea and sweetened condensed milk are poured repeatedly between two vessels to achieve its signature frothiness. Served over ice, this chilled version offers a refreshing take on a classic. Typically made from black tea, condensed milk, and sugar, Teh Tarik Ice is high in calories and sugar content, which may contribute to energy spikes but can be enjoyed in moderation as an occasional treat. Black tea provides antioxidants, which may support heart health, but the high sugar levels can outweigh these benefits if consumed excessively. Widely loved for its indulgent sweetness and cooling effect in warm weather, Teh Tarik Ice remains a staple in Malaysian cuisine and a must-try for those exploring Southeast Asian flavors.