1 serving (250 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
85.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.7 mg | 0% | |
Total Carbohydrates | 20.8 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 20.8 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.7 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 28.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Teh O Ais is a popular iced tea beverage originating from Malaysia, celebrated for its refreshing simplicity and distinct Southeast Asian flair. The drink is made by steeping black tea, often with a robust, aromatic flavor, and sweetened lightly with sugar before being served chilled over ice. Unlike its creamier cousin Teh Tarik, Teh O Ais omits milk, making it a lighter option for tea enthusiasts. Rich in antioxidants from the black tea, it provides potential health benefits, such as supporting heart health and improving focus, while being relatively low in calories compared to other sweetened drinks. However, its sugar content can contribute to excessive calorie intake if not consumed in moderation. Teh O Ais is cherished both as a midday refresher in Malaysia's tropical climate and a versatile accompaniment to its diverse culinary offerings.