Teh manis

Teh manis

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.

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84.9
calories
0
protein
20.8
carbohydrates
0
fat

Nutrition Information

1 cup (235.8g)
Calories
84.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 0 g 0%
Sugars 20.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 83 cal (100.0%)

About Teh manis

Teh Manis, translating to "sweet tea," is a popular beverage from Indonesia, celebrated for its refreshing taste and simplicity. Typically made by brewing black tea and sweetening it generously with sugar, Teh Manis is a staple in Indonesian cuisine and often served iced to combat the tropical heat. Its rich, robust tea base provides antioxidants known to support heart health and improve immunity. However, the high sugar content can be a concern for those monitoring their caloric or sugar intake. Variations with reduced sugar or natural sweeteners are increasingly preferred for a healthier alternative. Whether enjoyed alongside meals or as a standalone treat, Teh Manis remains a beloved tradition that embodies the warmth and richness of Indonesian culture.