1 serving (250 grams) contains 100 calories, 1.0 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28.4 mg | 1% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.7 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teh ais
Teh Ais, commonly known as iced milk tea, is a popular Malaysian beverage enjoyed for its creamy, sweet flavor and refreshing chill. It is typically made using strong black tea, condensed milk, and sugar, served over ice. Originating from Southeast Asia, Teh Ais is a staple in Malaysian cuisine and often found at street stalls, cafes, and restaurants. The tea provides antioxidants, which can promote heart health and overall wellness. However, the addition of condensed milk and sugar makes the drink high in calories and added sugars, which may not align with healthier dietary goals if consumed excessively. Moderation is key when enjoying this delightful beverage. For a lighter version, some opt for reduced-sugar or low-fat milk alternatives. Teh Ais remains cherished for its indulgent taste and ability to cool you down in Malaysia's tropical climate.
