1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 6.2 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 564.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Teeny Tiny Tomatoes are bite-sized bursts of flavor packed with essential nutrients. Originating from Mediterranean and South American cuisines, these miniature tomatoes are celebrated worldwide for their sweet yet tangy taste and vibrant versatility in dishes. Rich in vitamins A, C, and K, as well as antioxidants like lycopene, they support immune health, skin vitality, and may promote heart health by reducing oxidative stress. Low in calories and naturally hydrating due to their high water content, they make an excellent snack or a colorful addition to salads, pastas, and roasted dishes. Their fiber content aids digestion, while their natural sugars balance sweetness with health benefits. However, consuming large quantities might lead to mild acidity for sensitive individuals. Overall, Teeny Tiny Tomatoes are a nutritious and delicious element in a balanced diet.