1 serving (50 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 0.8 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teeny tiny avacado
Meet the Teeny Tiny Avocado, a mini marvel packed with big benefits! Originally popularized in cuisines of Central and South America, this little fruit brings you the same creamy texture and nutty flavor as its larger counterpart, but in a perfectly portioned, single-serving size. Rich in heart-healthy monounsaturated fats, it supports cholesterol balance and provides lasting energy. Loaded with fiber, potassium, and essential vitamins like E and B6, these petite powerhouses promote healthy digestion, glowing skin, and muscle function. Their small size makes them ideal for on-the-go snacking or adding to salads, toast, and tacos without leftover waste. While they’re calorie-dense due to their natural fats, eating them in moderation can complement a balanced diet. Embrace the Teeny Tiny Avocado for its taste and nutrition, and enjoy health in every petite bite!
