One cup of Teds cafe pollo ranchero is around 240 grams and contains approximately 432 calories, 33.6 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.
Teds Cafe Pollo Ranchero is a vibrant fusion of Mexican and American flavors, featuring tender, marinated grilled chicken served with zesty ranchero sauce. This dish bursts with the goodness of fresh ingredients like tomatoes, peppers, and onions, providing a mix of robust flavors and essential nutrients. Each bite offers a satisfying balance of protein and fiber, making it a healthier option for those looking to indulge without the guilt. Enjoy Teds Cafe Pollo Ranchero, where every meal is a celebration of taste and tradition!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
