Teddy grahms

Teddy grahms

Snack

Item Rating: 58/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
16.0
protein
176.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 920.0 mg 40%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 9.6 mg 53%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.0%
6.3%
24.7%
Fat: 252 cal (24.7%)
Protein: 64 cal (6.3%)
Carbs: 704 cal (69.0%)

About Teddy grahms

Teddy Grahams are bite-sized, bear-shaped graham cracker snacks introduced in the United States. Made from a blend of enriched wheat flour, graham flour, and sugar, they are lightly sweetened and come in a variety of flavors like honey, cinnamon, and chocolate. These snacks are often enjoyed as a quick treat for kids and adults alike. While Teddy Grahams are low in saturated fat and free from high-fructose corn syrup, they do contain added sugars and processed ingredients, which can contribute to calorie intake when consumed in excess. They are typically fortified with essential nutrients like calcium and iron but should be eaten in moderation as part of a balanced diet. Ideal for lunchboxes or as a light, crunchy snack, Teddy Grahams are a nostalgic favorite rooted in classic American snacking.