1 serving (35 grams) contains 150 calories, 2.3 grams of protein, 3.7 grams of fat, and 27.2 grams of carbohydrates.
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Nutrition Information
Calories |
301 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 361.2 mg | 15% | |
| Total Carbohydrates | 54.4 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.9 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 119 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teddy grahams
Teddy Grahams are bite-sized, bear-shaped graham snacks originating from North American cuisine. Made primarily from enriched wheat flour, honey, and a touch of sweetness, they're offered in flavors like honey, chocolate, and cinnamon. These snacks provide a source of carbohydrates and a small amount of fiber, with no cholesterol and low saturated fat content. However, they contain added sugars, so moderation is key for those monitoring their intake. Teddy Grahams are often marketed as a fun, playful treat for kids, though adults enjoy them too as a nostalgic snack. While they aren't a significant source of vitamins or minerals, their portion-controlled nature and simple ingredients can make them a convenient occasional snack.
