One cup of Teaspoon jalepeno atchaar is around 237.0 grams and contains approximately 473.9 calories, 4.7 grams of protein, 23.7 grams of fat, and 94.8 grams of carbohydrates.
Teaspoon Jalepeno Atchaar is a fiery condiment that brings the bold flavors of South Asian cuisine right to your table. Made with fresh, zesty jalapeños, tangy vinegar, and a blend of aromatic spices, this atchaar is perfect for those who crave a kick in their meals. Packed with antioxidants and low in calories, it enhances dishes without overpowering them. Whether you’re adding it to curries, sandwiches, or grilled meats, Teaspoon Jalepeno Atchaar is sure to add a deliciously spicy touch to your culinary creations!
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Nutrition Information
Calories |
473.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7109.0 mg | 309% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 47.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
