Teaspoon cajun seasoning

Teaspoon cajun seasoning

Seasoning

Item Rating: 66/100

1 serving (2 grams) contains 6 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
576
calories
19.2
protein
115.2
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 33600 mg 1460%
Total Carbohydrates 115.2 g 41%
Dietary Fiber 48 g 171%
Sugars 9.6 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 960 mg 73%
Iron 28.8 mg 160%
Potassium 1920 mg 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

73.8%
12.3%
13.8%
Fat: 86 cal (13.8%)
Protein: 76 cal (12.3%)
Carbs: 460 cal (73.8%)

About Teaspoon cajun seasoning

Teaspoon Cajun Seasoning is a robust blend inspired by the bold flavors of Louisiana cuisine. Crafted from a mix of paprika, garlic powder, onion powder, black pepper, cayenne, oregano, and thyme, this seasoning delivers a spicy, smoky kick perfect for adding depth to meats, seafood, vegetables, and rice dishes. With no artificial additives or preservatives, it’s a cleaner option for enhancing meals. Cajun seasoning is naturally low in calories and free of fat, making it a flavorful way to add zest without increasing the calorie count. However, it is important to moderate use, as some blends may contain higher levels of sodium. Ideal for those seeking authentic Southern flavor, Teaspoon Cajun Seasoning makes it easy to elevate your dishes while staying mindful of your nutritional goals.