1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 88.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea without sugar
Tea without sugar is a simple, calorie-free beverage made by steeping dried tea leaves in hot water. Originating in ancient Asia, particularly China and India, it has become a staple in global cuisine and is enjoyed as black, green, white, oolong, or herbal varieties. Rich in antioxidants, such as polyphenols, tea offers health benefits including improved heart health, enhanced brain function, and potential anti-inflammatory properties. It contains natural caffeine, which can provide a mild energy boost and improved focus without the jittery effects of sugary beverages. Herbal teas, like chamomile or peppermint, are typically caffeine-free and offer soothing and digestive benefits. The absence of sugar supports weight management and minimizes risks related to excess sugar intake, such as diabetes or tooth decay. However, some teas can stain teeth due to tannins or cause sensitivity in individuals sensitive to caffeine.
