1 serving (240 grams) contains 30 calories, 0.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea with sugar
Tea with sugar is a popular beverage globally, often enjoyed for its comforting taste and quick energy boost. Traditionally brewed from tea leaves or bags, the drink is steeped in hot water, creating a base rich in antioxidants like flavonoids which promote heart health and may reduce inflammation. Sugar is added for sweetness, enhancing the flavor but increasing calorie content. Originating primarily in Asia, tea culture has evolved to include diverse preparations, with sweetened tea gaining popularity in Western cuisine and iced tea variations in warmer climates. While tea itself can support hydration and provide small amounts of caffeine to improve alertness, the added sugar contributes to higher carbohydrate intake, which, when consumed excessively, may lead to health concerns like weight gain or blood sugar spikes. Adjusting sugar levels or exploring alternatives like honey can make tea with sugar a more balanced choice.
