1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea with sugar and milk
Tea with sugar and milk is a popular beverage enjoyed worldwide, with roots in British and South Asian culinary traditions. It typically consists of brewed tea leaves, sweetened with sugar, and mixed with milk to create a creamy, slightly sweet drink. The type of tea used can vary, such as black tea or chai, depending on the region and preference. This drink offers the potential benefits of tea, which is rich in antioxidants like catechins and flavonoids that support heart health and reduce inflammation. The inclusion of milk adds calcium and vitamin D, beneficial for bone health. However, the added sugar can contribute to calorie intake and may negate some health benefits if consumed excessively. Moderation is key to balancing the enjoyment of this comforting drink with overall health. Opting for natural sweeteners or reducing sugar quantity can make it a healthier choice.
