1 serving (240 grams) contains 15 calories, 1.5 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea with skimmed milk
Tea with skimmed milk is a popular beverage enjoyed globally, often associated with British and Indian cuisines. This drink combines brewed tea—commonly black tea—with milk that has had most of its fat removed, creating a lighter option compared to full-fat milk tea. Rich in antioxidants from the tea, it offers potential benefits like improved focus and heart health. Skimmed milk contributes protein and calcium, supporting bone strength while keeping the calorie content lower than creamier alternatives. However, adding sugar can diminish its health profile, increasing overall calories and impacting blood sugar levels. For those watching their caffeine intake, it’s worth noting that black tea contains moderate levels of this stimulant. Tea with skimmed milk is a versatile drink that can be tailored to taste preferences, making it a healthier alternative for milk tea lovers mindful of fat and calorie consumption.
