1 serving (240 grams) contains 10 calories, 1.5 grams of protein, 0.2 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
10.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea with skimmed milk no sugar
Tea with skimmed milk and no sugar is a globally enjoyed beverage, often associated with British and South Asian cuisines, where tea culture thrives. This drink typically consists of brewed black tea combined with skimmed milk, which is lower in fat than whole milk, making it a lighter option. By excluding sugar, the drink avoids added calories, appealing to those seeking to reduce their sugar intake. Rich in antioxidants from the tea, it may help combat free radicals and support overall health. Additionally, skimmed milk provides protein, calcium, and essential vitamins without the higher calorie content of full-fat dairy. However, it’s worth noting that tea can sometimes interfere with iron absorption, particularly in individuals with lower iron levels. Moderation is key to enjoying this nutritious, refreshing option as part of a balanced diet.
