One cup of Tea with skim milk is around 240 grams and contains approximately 10.0 calories, 1.0 grams of protein, 0.2 grams of fat, and 1.0 grams of carbohydrates.
Tea With Skim Milk is a delightful blend of rich black tea and creamy skim milk, creating a comforting drink loved across cultures, particularly in British and Indian cuisines. This classic combination not only enhances the flavor profile, adding a velvety texture, but also offers a lower-calorie alternative to traditional full-fat milk. Packed with antioxidants from the tea, it promotes heart health and boosts metabolism. Enjoyed hot or iced, Tea With Skim Milk is perfect for any time of day, warming your soul and delighting your taste buds while keeping your health in check.
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Nutrition Information
Calories |
10.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
