1 serving (240 grams) contains 15 calories, 1.5 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea with skim milk
Tea with skim milk is a popular beverage enjoyed worldwide, originating from the British tradition of adding milk to black tea. This drink typically consists of brewed tea leaves, either black, green, or other varieties, combined with skim milk, which is lower in fat and calories compared to whole milk. Skim milk adds creaminess to the tea without significantly increasing its caloric content, making it a lighter alternative for those seeking a low-fat option. The tea itself provides antioxidants like catechins, which may support heart health and reduce inflammation. Depending on the type of tea used, it can also deliver a mild caffeine boost to enhance alertness. However, the nutritional profile may vary based on any added sweeteners or flavorings. Tea with skim milk can be part of a balanced diet when consumed in moderation, offering a comforting and warm drink with fewer calories than indulgent cream-based beverages.
