One cup of Tea with milk is around 252 grams and contains approximately 10.0 calories, 1.0 grams of protein, 0.3 grams of fat, and 1.0 grams of carbohydrates.
Tea With Milk is a comforting blend of brewed tea, typically black, combined with creamy milk. Originating from various cultures around the world, including British and Indian traditions, this delightful beverage offers a rich, smooth flavor profile. Packed with antioxidants from the tea, it can promote heart health and improve digestion. However, the addition of milk can also add calories and fat, so it's best enjoyed in moderation. Whether sipped in the morning or as an afternoon pick-me-up, Tea With Milk is a perfect way to warm your soul and savor a moment of relaxation.
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Nutrition Information
Calories |
10.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1.0 mg | 0% | |
| Sodium | 14.0 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 7.0 mcg | 35% | |
| Calcium | 18.0 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 109.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
