One cup of Tea with milk and sweetner is around 240 grams and contains approximately 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
Tea With Milk And Sweetener is a comforting beverage beloved across many cultures, particularly in South Asia and the United Kingdom. This delightful drink blends the rich flavors of brewed tea with creamy milk and a touch of sweetness. Using black tea as the base, it offers a rich source of antioxidants, while the milk provides calcium and protein. Sweeteners can vary from sugar to honey or artificial options, allowing you to customize your drink. While it’s a delightful treat, moderation is key to keep your sugar intake in check. Enjoy the warmth of Tea With Milk And Sweetener, a classic that warms both the body and soul.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
