Nutrition Facts for Tea with milk and sugar
Image of Tea with milk and sugar

Tea with milk and sugar

Item Rating: 71/100

One cup of Tea with milk and sugar is around 240 grams and contains approximately 30 calories, 1 grams of protein, 0.5 grams of fat, and 5 grams of carbohydrates.

Tea With Milk And Sugar is a comforting beverage enjoyed in many cultures, blending the robust flavor of black tea with the creaminess of milk and a touch of sweetness from sugar. Originating from places like India and the British Isles, this delightful drink can be found in countless households and tea shops around the world. Rich in antioxidants from the tea, it offers potential health benefits, such as improved heart health and digestion. However, the added sugar can elevate calorie content, so moderation is key. Savoring a cup of Tea With Milk And Sugar is not just about taste, it's a warm invitation to pause and enjoy life's simple pleasures.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 30
Total Fat 0.4999g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat g
Cholesterol 1.9999mg 0%
Sodium 30mg 0%
Total Carbohydrate 4.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 4.9999g
Protein 1.0001g 0%
Vitamin D 0IU 0%
Calcium 49.9999mg 0%
Iron 0mg 0%
Potassium 49.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%