One cup of Tea with milk and sugar is around 240 grams and contains approximately 53.0 calories, 3.1 grams of protein, 3.2 grams of fat, and 10.2 grams of carbohydrates.
Tea With Milk And Sugar is a comforting beverage enjoyed in many cultures, blending the robust flavor of black tea with the creaminess of milk and a touch of sweetness from sugar. Originating from places like India and the British Isles, this delightful drink can be found in countless households and tea shops around the world. Rich in antioxidants from the tea, it offers potential health benefits, such as improved heart health and digestion. However, the added sugar can elevate calorie content, so moderation is key. Savoring a cup of Tea With Milk And Sugar is not just about taste, it's a warm invitation to pause and enjoy life's simple pleasures.
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Nutrition Information
Calories |
53.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 10.2 g | 3% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
