1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea with milk and honey
Tea with milk and honey is a comforting beverage enjoyed globally, with roots in English and South Asian traditions. Prepared by combining steeped tea leaves—typically black tea—with milk for creaminess and honey for natural sweetness, this drink balances robust flavors with smooth textures. The tea provides antioxidants, which may help combat free radicals and support overall health. Honey, a natural sweetener, contributes trace minerals and potential immune-enhancing properties, though its sugar content requires moderation. Adding milk introduces calcium and protein, essential for bone and muscle health, but can increase calorie content depending on the quantity and fat percentage used. This soothing blend is often consumed to ease throat irritation or as a relaxing ritual during colder months. While generally a healthier alternative to sugar-laden, prepackaged drinks, it’s important to tailor portions of milk and honey to individual dietary needs.
