1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea with milk and cinnamon
Tea with milk and cinnamon is a comforting beverage enjoyed in various cuisines worldwide, often associated with South Asian and Middle Eastern traditions. This drink typically combines brewed black tea, warm milk, and a dash of cinnamon for a rich, aromatic experience. The tea contributes antioxidants that may support heart health and reduce inflammation, while milk provides essential nutrients like calcium, protein, and vitamins. Cinnamon adds a hint of sweetness and offers potential health benefits, such as improving blood sugar regulation and exhibiting anti-inflammatory properties. However, the healthiness of this drink depends on preparation; adding excessive sugar or cream can increase calorie and fat content. When made with moderation, tea with milk and cinnamon can be a nourishing and soothing choice, perfect for moments of relaxation or as a complement to meals.
