Tea with milk and cinnamon

Tea with milk and cinnamon

Beverage

Item Rating: 72/100

One cup of Tea with milk and cinnamon is around 240 grams and contains approximately 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3 grams of carbohydrates.

Tea With Milk And Cinnamon is a warm, comforting beverage that combines the rich flavors of black tea, creamy milk, and aromatic cinnamon. Originating from various cultures, from Indian chai to Middle Eastern infusions, this delightful drink offers a perfect balance of spice and creaminess. Rich in antioxidants, cinnamon can help regulate blood sugar and boost heart health, while the milk adds calcium and protein. Whether enjoyed in the morning or as a cozy evening treat, Tea With Milk And Cinnamon is not just a beverage – it's a soothing ritual that warms the soul.

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30
calories
2.0
protein
3
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 30 mg 1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.1 mg 0%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

41.4%
27.6%
31.0%
Fat: 9 cal (31.0%)
Protein: 8 cal (27.6%)
Carbs: 12 cal (41.4%)