1 serving (250 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
1.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1.9 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0.1 g | 0% | |
Sugars | 0.1 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.8 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 28.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tea with a lemon slice is a soothing, refreshing beverage enjoyed globally, with roots in various cultures including European and Asian traditions. At its core, it consists of brewed tea—often black, green, or herbal—combined with a slice of fresh lemon to enhance flavor and add a tangy aroma. Rich in antioxidants and vitamins like vitamin C from the lemon, this drink offers immune-boosting properties and may support digestion. Green and herbal teas provide additional health benefits, such as anti-inflammatory compounds or calming effects. Despite its healthfulness, it’s worth noting that adding sugar or sweeteners can increase calorie content. Naturally caffeine-free options like herbal teas are ideal for those sensitive to stimulants. Tea with lemon is versatile: served hot for relaxation or iced for a cooling treat, it’s a wholesome hydration choice that balances taste and wellness.