1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.2 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 25.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tea with lemon is a soothing beverage that combines brewed tea—typically black, green, or herbal—with fresh lemon juice or slices. Originating from various cultures worldwide, its simplicity and refreshing flavor make it a staple in many cuisines, from Eastern traditions to Western households. The tea offers antioxidants like catechins and flavonoids, while the lemon provides a dose of vitamin C, aiding immune support and digestion. This drink can be consumed hot or iced, making it versatile for any season. It is often enjoyed without additional sweeteners, but sugar or honey may be added for taste, which could increase caloric intake. Overall, tea with lemon is naturally low in calories and hydrating, making it a healthy beverage choice when consumed in moderation.