1 serving (240 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
60 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 30 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tea with lemon juice and honey is a soothing beverage enjoyed across various cultures, often associated with home remedies and relaxation. The core ingredients include brewed tea, typically black or green, fresh lemon juice, and natural honey. Lemon juice provides a refreshing citrus kick and is rich in vitamin C, antioxidants, and antimicrobial properties that may support immune health and digestion. Honey, a natural sweetener, adds warmth and depth to the flavor while offering anti-inflammatory and antibacterial benefits. Together, these ingredients create a harmonious blend that’s comforting and invigorating. Though highly nutritious, moderation is advisable as honey adds natural sugars, which could contribute to calorie intake if consumed in excess. This versatile drink is widely recognized in Western, Asian, and Mediterranean cuisines, often recommended during colds or sore throats due to its soothing qualities. Tea with lemon juice and honey is not only flavorful but a timeless choice for wellness.