1 serving (240 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
60 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 17.0 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 16.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 10.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tea with honey is a comforting beverage enjoyed globally, often celebrated for its soothing qualities and mild sweetness. Typically made by steeping tea leaves—green, black, herbal, or others—in hot water and adding honey as a natural sweetener, it offers a balance of flavor and nutrition. Tea originated in ancient China, while honey has been cherished since antiquity across various cultures for its medicinal properties. Combined, the drink provides antioxidants from tea, which may support heart health and combat inflammation, and honey's antimicrobial properties, which are believed to soothe sore throats and aid digestion. Unlike refined sugars, honey offers trace nutrients like vitamins and minerals, but it’s still high in natural sugars and calories, so consumption should be moderate. Whether served hot or iced, tea with honey is a versatile, health-conscious choice rooted in timeless traditions.