Tea with honey and lemon

Tea with honey and lemon

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.

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60
calories
0
protein
17.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 0 g 0%
Sugars 16.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 68 cal (100.0%)

About Tea with honey and lemon

Tea with honey and lemon is a soothing beverage rooted in various global traditions, often associated with home remedies for colds and sore throats. Typically made with hot water, tea (often black or green), raw honey, and fresh lemon juice, this drink blends the warmth of tea with the sweet richness of honey and the tangy brightness of lemon. The honey adds natural sugars and antioxidants, while lemon provides vitamin C and promotes hydration. Tea itself is rich in compounds like polyphenols, which support heart health and may reduce inflammation. This combination is celebrated for its ability to comfort and promote wellness, though the added honey does contribute calories and sugar. It's a versatile, nourishing drink that bridges taste with functional benefits, offering a moment of calm and care for the body and spirit.