1 serving (240 grams) contains 40 calories, 1.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea with half and half
Tea with Half and Half pairs brewed tea with the rich creaminess of half and half, a blend of equal parts milk and cream. This combination is popular in Western cuisine, particularly in the U.S. and U.K., where creamy tea variations are a comfort staple. The tea offers antioxidants like catechins, promoting overall health and supporting heart wellness, while the half and half adds calcium and vitamin D, important for bone health. However, the cream content in half and half introduces higher levels of fat and calories compared to milk alone, which may not align with lower-fat diets. Sweeteners are often added, enhancing flavor but also increasing sugar intake. This indulgent beverage provides a balance between a soothing drink and a rich treat. For a healthier option, low-fat milk or unsweetened tea can be substituted to reduce fat and sugar levels while retaining some creaminess.
