1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea with evaporated milk
Tea with evaporated milk is a rich and creamy beverage popular in various cuisines, particularly in South Asia, Southeast Asia, and Caribbean cultures. This drink typically consists of brewed black tea combined with evaporated milk, a shelf-stable milk product that is thicker and slightly sweeter than regular milk due to its reduced water content. Sometimes sugar or spices such as cardamom may be added for extra flavor. Evaporated milk provides calcium, protein, and certain vitamins, but its concentrated nature means it also contains more fat and calories than regular milk. The addition of black tea contributes antioxidants, which may support heart health and boost the immune system. While the drink can be part of a balanced diet, its high fat and, in some cases, added sugar content make it advisable to consume in moderation for those watching calorie intake or managing specific health conditions.
