1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.5 grams of carbohydrates.
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 1.5 g | 0% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 0.5 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.5 mg | 2% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tea with almond milk is a creamy, dairy-free beverage combining the comforting richness of brewed tea with the subtle nuttiness of almond milk. Popular in contemporary cuisines prioritizing plant-based options, almond milk lends a light, slightly sweet flavor to traditional tea blends like black, green, or herbal varieties. Originating from global efforts to create dairy substitutes, almond milk has become a staple ingredient in vegan and lactose-free diets. Rich in vitamin E, tea with almond milk provides antioxidants that support skin health and boost immunity. The tea itself is often packed with polyphenols, promoting heart health and mental clarity. However, some almond milk brands may contain added sugars or thickeners, so choosing unsweetened and natural varieties can enhance its nutritional profile. Low in calories and cholesterol-free, this beverage is a flavorful and nourishing choice for those seeking a healthier alternative to milk-based teas.