Tea spoon honey

Tea spoon honey

Sweetener

Item Rating: 48/100

1 serving (7 grams) contains 21 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.7 grams of carbohydrates.

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636.4
calories
0
protein
172.7
carbohydrates
0
fat

Nutrition Information

1 cup (212.1g)
Calories
636.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12.7 mg 0%
Total Carbohydrates 172.7 g 62%
Dietary Fiber 0 g 0%
Sugars 172.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 7.9 mg 0%
Iron 2.7 mg 15%
Potassium 3.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 690 cal (100.0%)

About Tea spoon honey

Tea Spoon Honey is a natural sweetener renowned for its rich flavor and versatile use in global cuisines. Made from nectar gathered by bees, it contains trace minerals, vitamins, and antioxidants, offering a healthier alternative to refined sugar. With origins spanning diverse regions, honey is a staple in everything from Middle Eastern desserts to soothing herbal teas. Its natural composition includes carbohydrates, primarily fructose and glucose, providing quick energy. Honey’s antioxidants and antibacterial properties contribute to immunity support and wound healing. While its benefits are notable, moderation is key; honey is high in sugar and calories, which can impact blood sugar levels if consumed excessively. Ideal for flavoring beverages, drizzling over oatmeal, or enhancing marinades, Tea Spoon Honey perfectly complements a balanced diet when enjoyed responsibly. Reach for this golden nectar as a more wholesome way to satisfy your sweet cravings.