Tea smoked duck

Tea smoked duck

Dinner

Item Rating: 44/100

1 serving (100 grams) contains 330 calories, 18.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.

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785.7
calories
42.9
protein
4.8
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
785.7
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
21.7%
75.9%
Fat: 600 cal (75.9%)
Protein: 171 cal (21.7%)
Carbs: 19 cal (2.4%)

About Tea smoked duck

Tea Smoked Duck is a flavorful dish originating from Chinese cuisine, particularly Sichuan province. This delicacy combines the rich taste of duck with a fragrant infusion of tea, spices, and wood smoke, creating a tender, aromatic, and slightly sweet profile. Typically, the duck is marinated in a blend of soy sauce, sugar, ginger, and spices before being smoked with tea leaves and wood chips. The smoking process enhances the duck’s depth of flavor while maintaining its natural succulence. Nutritionally, duck is a good source of protein, iron, and B vitamins, but it is also higher in fat compared to leaner meats like chicken. Tea smoking involves minimal added oil, making it a healthier cooking method compared to frying. However, due to the rich marinade and fat content of the duck skin, this dish is best enjoyed in moderation as part of a balanced diet.