Tea over rice

Item Rating: 73/100

One cup of Tea over rice is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 0.9 grams of fat, and 28 grams of carbohydrates.

Tea Over Rice is a delightful Japanese dish that features a delicate combination of green tea-infused rice, topped with an array of fresh ingredients, like succulent fish, aromatic vegetables, and savory seasonings. Originating from the vibrant flavors of Japanese cuisine, this dish not only tantalizes your taste buds but also offers a healthy twist. The green tea provides antioxidants, while the veggies add vitamins and minerals, making it a nourishing option. With its balance of flavors and textures, Tea Over Rice is a wholesome meal that nourishes both body and soul.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.434mg	0%
Total Carbohydrate 28.3019g	0%
Dietary Fiber 0.9434g	0%
Total Sugars 0g
Protein 2.8302g	0%

Vitamin D 0IU	0%
Calcium 9.434mg	0%
Iron 0.9434mg	0%
Potassium 28.3019mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 8.5%

Carbs: 85.1%