One cup of Tea made with milk and sugar is around 240 grams and contains approximately 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
Tea Made With Milk And Sugar is a delightful beverage enjoyed across many cultures, especially in India and the UK. This comforting drink combines robust black tea, creamy milk, and a touch of sweetness, creating a rich, flavorful experience. While it offers benefits like antioxidants from the tea, the added sugar can be a concern if consumed in excess. However, balanced and enjoyed in moderation, this classic blend warms the heart and soothes the soul, making it a timeless favorite for tea lovers everywhere.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
