One cup of Tea made in milk and sugar is around 240 grams and contains approximately 135 calories, 4.0 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.
Tea Made In Milk And Sugar is a delightful blend of robust black tea, creamy milk, and sweet sugar, creating a comforting beverage enjoyed in many cultures, particularly in South Asia and the UK. This fusion not only warms the soul but also provides a quick energy boost from the caffeine in the tea. While the milk adds calcium and protein, the sugar contributes to a quick burst of energy, though moderation is key for health. Savoring this classic concoction is a wonderful way to experience the richness of tradition in every sip.
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Nutrition Information
Calories |
135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
