1 serving (2 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea leaves
Tea leaves are derived from the Camellia sinensis plant, native to East Asia, where they have been a cornerstone of traditional Chinese and Indian diets for centuries. They are rich in antioxidants, primarily catechins and polyphenols, which help combat oxidative stress and may support heart health. Tea leaves also contain varying levels of caffeine, offering a mild stimulant effect, along with L-theanine, an amino acid that promotes relaxation and focus. Black, green, white, and oolong teas differ in processing, flavor, and nutrient profiles. Green tea, known for its high antioxidant content, is particularly celebrated for its potential weight management and immune-boosting properties. Despite their health benefits, excessive consumption of caffeinated teas may lead to restlessness or disrupted sleep for sensitive individuals. Herbal teas, made from non-camellia plants, are caffeine-free alternatives. Steeped into beverages, tea leaves are a timeless, versatile option for refreshment and wellness across global cuisines.
