Tea leaf salad

Item Rating: 80/100

One cup of Tea leaf salad is around 238 grams and contains approximately 357 calories, 12 grams of protein, 19 grams of fat, and 36 grams of carbohydrates.

Tea Leaf Salad is a vibrant dish originating from Myanmar, celebrated for its unique blend of flavors and textures. At its core, it features fermented tea leaves, which are rich in antioxidants. Tossed with crunchy peanuts, sesame seeds, and a medley of fresh vegetables like tomatoes and cabbage, this salad is a delightful fusion of savory and tangy. Drizzled with a zesty dressing, it offers a satisfying crunch while providing a healthy dose of vitamins and minerals. Enjoy this nutrient-packed salad as a refreshing side or a light meal, perfect for any occasion!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 19.0476g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 13.2%

Carbs: 39.5%