Tea leaf egg

Item Rating: 65/100

One cup of Tea leaf egg is around 237 grams and contains approximately 379 calories, 33 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Tea Leaf Egg is a classic Chinese street food, renowned for its marbled appearance and rich flavor. Made by simmering hard-boiled eggs in a fragrant blend of tea leaves, soy sauce, and spices, this savory snack offers a delightful mix of umami and aroma. Originating from Chinese cuisine, it not only satisfies your taste buds but also provides protein and essential nutrients. While the eggs are high in cholesterol, enjoyed in moderation, Tea Leaf Eggs are a delicious, healthy treat that embodies the essence of traditional flavors and culinary artistry.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	378.5414

Total Fat 23.6588g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 993.6713mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 33.1224g	0%

Vitamin D 189.2707IU	0%
Calcium 141.953mg	0%
Iron 5.6781mg	0%
Potassium 283.9061mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 36.4%

Carbs: 5.2%