1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea latte
A Tea Latte is a comforting beverage that combines brewed tea, steamed milk, and sweeteners like honey or sugar for a creamy and flavorful drink. Popular in many global cuisines, it’s often associated with British tea traditions and the increasingly trendy café culture worldwide. Commonly made with black teas such as Earl Grey or chai, it can also use green or herbal teas, offering a versatile base. Health benefits depend on the tea chosen—black and green teas are rich in antioxidants supporting heart health and metabolism. Milk provides calcium and vitamin D, promoting bone health, while plant-based milks add a dairy-free alternative with unique nutrients. However, sweeteners and whole milk can contribute to added calories and sugars. Opting for unsweetened tea bases and low-fat or non-dairy milk makes it a lighter choice while retaining its satisfying creaminess.
