Tea honey lemon

Tea honey lemon

Beverage

Item Rating: 69/100

1 serving (250 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.

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56.6
calories
0
protein
15.1
carbohydrates
0
fat

Nutrition Information

1 cup (235.8g)
Calories
56.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 15.1 g 5%
Dietary Fiber 0 g 0%
Sugars 14.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 1.9 mg 0%
Iron 0.1 mg 0%
Potassium 28.3 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 60 cal (100.0%)

About Tea honey lemon

Tea honey lemon is a soothing beverage that combines brewed tea (commonly green, black, or herbal varieties), fresh lemon juice, and natural honey. Originating in various cultures, particularly Asian and Western cuisines, this drink is renowned for its comforting and healthful properties. Lemon provides a boost of vitamin C and antioxidants, supporting immune health and aiding digestion. Honey acts as a natural sweetener, offering trace nutrients and potential antimicrobial benefits while soothing the throat. The tea base adds another layer of antioxidants, which can fight free radicals and promote overall wellness. While generally nutritious, its sugar content from honey should be consumed in moderation, especially for those monitoring blood sugar levels. Tea honey lemon is favored for its refreshing yet warm profile, often used as a home remedy for colds, coughs, or simply to uplift energy and mood with its balanced blend of tartness and sweetness.