Tea dash of milk

Tea dash of milk

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 15 calories, 0.5 grams of protein, 0.5 grams of fat, and 1.5 grams of carbohydrates.

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14.2
calories
0.5
protein
1.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
14.2
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 1.9 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 1.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.4 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0 mg 0%
Potassium 47.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

46.3%
16.5%
37.2%
Fat: 4 cal (37.2%)
Protein: 2 cal (16.5%)
Carbs: 5 cal (46.3%)

About Tea dash of milk

Tea Dash Of Milk combines the robust flavors of brewed tea with the creamy smoothness of a small amount of milk. Originating from British tea traditions, this beverage is globally appreciated for its comforting and versatile nature. The tea itself is rich in antioxidants such as polyphenols, which may support heart health and promote digestion. The small dash of milk adds a source of calcium and a subtle sweetness without significantly altering its nutritional profile. However, the health impact can vary depending on the type of tea (black, green, or herbal) and milk used (whole, skim, or plant-based). This option is a delightful middle ground for those seeking a mildly creamy beverage without the heavier calorie and fat contributions of larger milk additions, making Tea Dash Of Milk a lighter indulgence for tea enthusiasts.