1 serving (80 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
735.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 14.7 g | 73% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.2 mg | 29% | |
Sodium | 441.2 mg | 19% | |
Total Carbohydrates | 102.9 g | 37% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 58.8 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 4.4 mg | 24% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tea cakes are soft, lightly sweetened baked goods that vary in ingredients and style depending on their origin. In British cuisine, they are often light, yeast-based buns with dried fruits, enjoyed toasted with butter. In the American South, tea cakes typically resemble a dense, buttery cookie flavored with vanilla or nutmeg. Common ingredients include flour, sugar, butter, eggs, and milk, with optional spices or dried fruits. While tea cakes are a delightful treat, their sugar and butter content can contribute to higher calorie and fat levels, so they’re best enjoyed in moderation. On the upside, they often use simple, wholesome ingredients, and can be paired with tea for a satisfying snack. For a healthier twist, recipes may incorporate whole-grain flour, reduced sugar, or additional fiber from nuts and fruits. Tea cakes remain a timeless treat, perfect for enjoying in social or cozy moments.