Tea cake

Tea cake

Bakery

Item Rating: 50/100

1 serving (80 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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735.3
calories
11.8
protein
102.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 441.2 mg 19%
Total Carbohydrates 102.9 g 37%
Dietary Fiber 2.9 g 10%
Sugars 58.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.9%
6.5%
36.6%
Fat: 264 cal (36.6%)
Protein: 47 cal (6.5%)
Carbs: 411 cal (56.9%)

About Tea cake

Tea cakes are soft, lightly sweetened baked goods that vary in ingredients and style depending on their origin. In British cuisine, they are often light, yeast-based buns with dried fruits, enjoyed toasted with butter. In the American South, tea cakes typically resemble a dense, buttery cookie flavored with vanilla or nutmeg. Common ingredients include flour, sugar, butter, eggs, and milk, with optional spices or dried fruits. While tea cakes are a delightful treat, their sugar and butter content can contribute to higher calorie and fat levels, so they’re best enjoyed in moderation. On the upside, they often use simple, wholesome ingredients, and can be paired with tea for a satisfying snack. For a healthier twist, recipes may incorporate whole-grain flour, reduced sugar, or additional fiber from nuts and fruits. Tea cakes remain a timeless treat, perfect for enjoying in social or cozy moments.