Tea black

Tea black

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.

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2.0
calories
0
protein
0.4
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.0 mg 0%
Total Carbohydrates 0.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0 mg 0%
Potassium 88.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 1 cal (100.0%)

About Tea black

Tea Black, a robust and full-flavored beverage, is crafted from the fully oxidized leaves of the Camellia sinensis plant. Originating from regions like China, India, and Sri Lanka, black tea has been cherished for centuries across diverse cultures. It is naturally rich in antioxidants, such as polyphenols and flavonoids, which contribute to its potential health benefits, including supporting heart health and helping to reduce inflammation. Black tea typically contains moderate levels of caffeine, making it a popular choice for a gentle energy boost without the intensity of coffee. Its low-calorie profile when consumed unsweetened makes it a healthy alternative to sugary drinks. However, excessive consumption may lead to caffeine-related side effects, and some prepackaged varieties may contain added sweeteners or artificial flavors. Overall, Tea Black, whether enjoyed traditionally or with light additions, offers a flavorful and health-conscious option for tea enthusiasts.