1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 40.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tea biscuits are small, soft, and slightly sweet baked goods that typically accompany tea or coffee. Originating from British cuisine, these treats are simple to prepare, often made with basic ingredients such as flour, sugar, butter, milk, baking powder, and sometimes a hint of vanilla or spice. Their light texture comes from the leavening action of baking powder or self-rising flour. Tea biscuits are a versatile snack, enjoyed plain or topped with jams, clotted cream, or spreads. While they offer a source of carbohydrates and energy, tea biscuits are generally low in vitamins, minerals, and fiber. They can be high in refined sugars and saturated fats depending on the recipe, making them best consumed in moderation. For a healthier alternative, whole-grain flour and reduced sugar options can be used. Enjoyed sparingly, tea biscuits add a delightful touch to afternoon tea traditions worldwide.