1 serving (2 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A tea bag is a small, porous pouch filled with dried tea leaves, herbs, or blends, designed for steeping in hot water to produce tea. Originating from early 20th century innovations in the U.S., tea bags are now a staple in global cuisines, providing convenience for brewing traditional teas like black, green, oolong, and herbal infusions. The nutritional profile of tea depends on its type; teas often contain natural antioxidants like polyphenols, which support heart health and may reduce inflammation. Green tea, in particular, is rich in catechins, aiding metabolism and promoting general wellness. Herbal tea blends offer caffeine-free options, often with soothing or digestive benefits. However, flavored or sweetened tea bags might include additives or hidden sugars, reducing their healthful appeal. Choosing minimally processed, high-quality tea bags ensures a nutrient-rich and flavorful drink suitable for any health-conscious lifestyle.